Online Seasonal Chair Yoga 2026

Service Description

These 8 online sessions are spaced throughout the year to align with the turning points of the Northern Temperate Zone seasons. SEE BELOW FOR ACCESSIBLE PRICE TIERS. Each 60-minute session will help you develop your own home practice. We’ll move through a gentle chair yoga sequence together, explore practical tips for home practice, and finish with a guided relaxation. What You’ll Receive Live Online Session: Held on 8 Wednesday mornings throughout the year. Practice Recording: A private YouTube link sent after each session for seasonal access. Illustrated Handout: A digital PDF with pose guides, home practice tips, and seasonal prompts for reflection. 2026 Dates (Wednesdays, Zoom, 10:00 am – 11:00 am) 4 Feb – Early Spring 18 Mar – Spring Equinox 29 Apr – Early Summer 17 Jun – Midsummer 29 Jul – Late Summer 23 Sept – Autumn Equinox 28 Oct – Late Autumn 16 Dec – Midwinter Pricing Options The default price is Pay It Forward (£15), which covers your spot and contributes £5 to a fund that helps others access the Community Rate. If you need a different option, you can use these discount codes when booking online: Standard Rate (£10): Use code STANDARD10 Community Rate (£5): Use code CHAIR5 (for those on benefits or a tight budget – no questions asked)